Beyond The Prep Podcast
Building a strong body takes time, determination, and a real thirst for progress. It's not just about achieving a great physique, but also about building inner strength and resilience.
This is the core mission of Beyond The Prep Podcast, hosted by Sherrie Kapach, a passionate bodybuilder who is always excited to help both new and experienced competitors get the most out of the sport.
Her passion for bodybuilding sparked after a surgery put her in a delicate state. But, a fighter that she is, Sherrie bounced back stronger than ever. Now she competes and pushes herself further every day. Sherrie is also a Clinical Hypnotherapist and a Master Life Coach who's dedicated to helping people unlock the power of their mind and realize their potential.
So make sure to tune in every week as we delve into everything fitness— from nutrition and training to mindset and motivation. With expert guests and tried-and-tested tips, this podcast is perfect for anyone looking to push themselves to their physical and mental limits.
Along the way, you'll also discover the power of discipline, perseverance, and hard work— qualities that will serve you well on and off the gym floor. Whether you're just starting out or you're a seasoned pro, there's something for everyone on Beyond The Prep. Don't miss out and hit play now!
As always, your feedback means a lot. Whether you comment, share, or like, every bit of support helps to bring you more valuable information about the sport we all love. Together, we can take the bodybuilding world by storm!
Beyond The Prep Podcast
The Unseen Dedication Behind Bodybuilding Success with Robert Craig
It's a journey. You need to be willing to make sure that you have the ability to be dedicated. It's a huge sacrifice.” —Robert Craig
Bodybuilding’s addictive nature could make you a permanent resident on the stage. But, each step you take towards the spotlight is a measure of your dedication. It might mean missing outings for training sessions, foregoing late-night activities for a full night’s rest, or even skipping your favorite food to stay within your diet plan.
Dedication is not just a trait— it’s a commitment to your dreams. Essentially. bodybuilding is a form of art that involves sculpting your physique through many sacrifices. After all, bodybuilding is not just about the flexing of your muscles— it’s about the unwavering display of your willpower.
Listen in as Sherrie and Classic Physique Competitor Robert Craig talk about the role of dedication in your bodybuilding journey, what sacrifices are required from an athlete, how to display dedication in your craft, and the benefits of having a partner to prep with.
Connect with Sherrie:
Facebook: https://www.facebook.com/sherrie.massiakapach
Instagram: https://instagram.com/mindbodysoul_hypnothetapist
LinkedIn: https://www.linkedin.com/in/sherrie-kapach-b5bb26243
Email: skapach40@gmail.com
Episode Highlights:
01:38 Hooked To Classique Physique
04:35 Facing the Struggles
05:33 Be Willing to Sacrifice
07:54 Have a Support System
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