Beyond The Prep Podcast
Building a strong body takes time, determination, and a real thirst for progress. It's not just about achieving a great physique, but also about building inner strength and resilience.
This is the core mission of Beyond The Prep Podcast, hosted by Sherrie Kapach, a passionate bodybuilder who is always excited to help both new and experienced competitors get the most out of the sport.
Her passion for bodybuilding sparked after a surgery put her in a delicate state. But, a fighter that she is, Sherrie bounced back stronger than ever. Now she competes and pushes herself further every day. Sherrie is also a Clinical Hypnotherapist and a Master Life Coach who's dedicated to helping people unlock the power of their mind and realize their potential.
So make sure to tune in every week as we delve into everything fitness— from nutrition and training to mindset and motivation. With expert guests and tried-and-tested tips, this podcast is perfect for anyone looking to push themselves to their physical and mental limits.
Along the way, you'll also discover the power of discipline, perseverance, and hard work— qualities that will serve you well on and off the gym floor. Whether you're just starting out or you're a seasoned pro, there's something for everyone on Beyond The Prep. Don't miss out and hit play now!
As always, your feedback means a lot. Whether you comment, share, or like, every bit of support helps to bring you more valuable information about the sport we all love. Together, we can take the bodybuilding world by storm!
Beyond The Prep Podcast
008: Nothing Less Than Your Best— The Power of Total Commitment with Erving Gutierrez
“Always be yourself 100% because if you can't be yourself, you're not going to get into work.” —Erving Gutierrez
To achieve great things, half measures simply won't cut it. We have to be willing to go all in and give our absolute maximum effort at every step of the journey. And this requires making sacrifices, pushing past discomfort, and persevering even during tough times. If we want to be the best we can be every day, we must be willing to leave no stone unturned in the relentless pursuit of our potential.
In today's episode, we explore what it takes to fully commit to the bodybuilding lifestyle with our guest, Erving Gutierrez. Erving has recently competed in two shows within one year— an impressive feat that required an immense amount of dedication. Listen in as Erving shares his journey into bodybuilding and what motivated him to take on such an ambitious competition schedule.
Sherrie and Erving also discuss the mental and physical challenges of preparing for back-to-back shows, how drawing on inner strength and support from others can help us persevere, and the importance of commitment and sacrifice to achieve our goals.
Connect with Sherrie:
Facebook: https://www.facebook.com/sherrie.massiakapach
Instagram: https://instagram.com/mindbodysoul_hypnothetapist
LinkedIn: https://www.linkedin.com/in/sherrie-kapach-b5bb26243
Email: skapach40@gmail.com
Episode Highlights:
01:09 2 Shows in One Year
02:48 Mental Challenges in Prep
06:36 Legacy Award
08:33 The Importance of Commitment
Connect with Erving:
Erving Gutierrez is a competitive bodybuilder. In his first year in the sport, he took on the ambitious goal of competing in two shows just months apart. Through his experiences, Erving emphasizes the importance of selfishness to commit, sacrifice, and give your full effort to achieve goals in bodybuilding. He hopes to inspire others to push past limits through sheer force of will and determination.
Instagram: https://www.instagram.com/ervgtz/
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